If you're like me, you've been meaning to get in shape for years now. Every New Year's Eve, I make a resolution to start working out and eating healthier, and every year by February I've already given up. This year, I decided to try something different: a fitness tracker.
I'd heard a lot about fitness trackers, also known as activity trackers, and how they could help me reach my fitness goals. And so far, I have to say that it's been working! I'm more motivated than ever to stay active, and I love seeing my progress over time. But are fitness trackers really all they're cracked up to be? Let's take a look at the pros and cons.
The Pros of Fitness Trackers
Fitness trackers have a lot of great features that can help you meet your fitness goals. For starters, most fitness trackers will track your steps throughout the day and calculate the number of calories you've burned. This is great motivation to keep moving even when you don't feel like it! In addition, many fitness trackers will also track your sleep patterns and give you an idea of how well you're resting. This is important because if you're not getting enough quality sleep, it can be harder to stay on track with your fitness goals. Finally, some fitness trackers will also allow you to set goals and see your progress over time. This is a great way to stay motivated and see just how far you've come!
The Cons of Fitness Trackers
Of course, no product is perfect, and fitness trackers do have their drawbacks. First of all, they can be expensive. Some high-end fitness trackers can cost hundreds of dollars, which may not be feasible for everyone. In addition, fitness trackers require charging just like any other electronic device, so if you're forgetful (like me!), you may find yourself with a dead tracker at the worst possible time. Finally, fitness trackers are not always accurate. They may underestimate or overestimate the number of steps you've taken or the number of calories you've burned. So if you're looking for 100% accuracy, a fitness tracker may not be right for you.
Overall, I think fitness trackers are definitely worth considering if you're looking for a way to get motivated and stay on track with your fitness goals. They have a lot of great features that can help you meet your goals, but they also have some drawbacks that you should keep in mind before making your purchase.